Looking Back, Looking Forward and the Right Decision
Eight Days I know where I was two years ago. I was here. In Jersey. I was working at a plastic compounding plant as the Plant Manager. I was not overly fond of the job but it paid and I … Continue...
View ArticleDecember 25
The Day After I went for my walk today. I went for my walk to remember. I walked to the track and I walked. I did my circles. I walked five and a half miles. I walked from my house … Continue reading →
View ArticleTwo years in to the Journey
In The Begining I have written about this many times in the last two years. December 27, 2011, my date of awakening. No, I don’t think that is overly dramatic. It was in every sense an awakening. It...
View ArticleI Needed a Break
Hi, remember me? I haven’t posted in 12 days. I needed a break. From everything. I couldn’t do that so I took an unannounced break from writing the blog. I hope I didn’t disappoint anyone or lose to...
View ArticleOUCH
I Crashed HARD In the words of my oldest brother, the one who played Rugby into his late forties despite being half the size and twice the age of the other players, “that good health stuff is going to...
View ArticleToday
March 11 I turned 50 on March 11, 2011. I weighed somewhere around 300 pounds and my weight was climbing. If asked, I would have told you that I doubted I would see 55. I also would have told you …...
View ArticleIt has been rough
Misery Shakespeare wrote of a “Winter of Discontent” being turned in to a “Glorious Summer”. It is a great metaphor for misery turning to joy. This winter has been miserable. I am waiting for the joy...
View ArticleMonday Night by the desk lamp light
My mood is slowly lifting. I can almost see daylight ahead. This past week I decided to muscle my way past this sinus thing or whatever it is. I got on the trainer four times, Monday and Wednesday for...
View ArticleSix-thousand Two-hundred and Forty-one days
March 6, 1997 I remember the day because it is the birthday of my college roommate and so the date imprinted on my mind. I was just shy of my 36th birthday and I was in the hospital with chest …...
View ArticleHealth
The Healthy Choice I started losing weight because I was tired of being fat, out of shape, ugly (in my eyes) and embarrassed. I started losing weight because I was afraid of dying early. I started...
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